Mission
We build players’ skills & confidence by developing a detailed blueprint & executing the plan. Results are guaranteed in 3 months or less.
Located in Wilmington, NC
PLAYER EXPECTATIONS
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Introduce yourself to everyone in the gym.
Make eye contact.
Say “Thank you.”
No jewelry, beanies, or hats.
Pick up trash, clean up after yourself
Appreciate rebounders.
Pay invoices on time
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We DO NOT coach effort.
We applaud mistakes.
Attack every rep and every challenge.
Work with pace and purpose.
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Workouts always start on time.
Be stretching and warming up at least ten minutes prior to the start time.
If you are running late let our staff know in advance.
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Be who you say you are, and do what you say you are going to do.
Give coaches verbal or non-verbal feedback.
Text back, call Back.
Schedule things in advance, not the day of.
Player Development Programs
Private Training
1 Hour/ Sessions
We make personalized player development plans tailored to the player's growth.
What’s Included:
-Accountability assignments
-Film Study
-Google sheets tracking the progress of players’ growth
Group Training
90 min Session/ Limited to 8 players
Players will go through consistent skill workouts to develop their fundamentals. The group will compete against live defenders in situational small-sided games.
What’s Included:
-Accountability assignments
-Live gameplay
Testimonials
Brian Moore (Murray St Junior G)
Rohan is one of the most selfless people I know. He spends countless hours helping basketball players from all different levels get better and enhance their games. He’s one of the best trainers out there and is willing to do so much to help others achieve their dreams. Rohan has been many things for me. A mentor, trainer, coach, friend, and most importantly a brother.
Jaylen Fornes (UNCW MBB, Current Pro)
Rohan is first and foremost a standup solid individual. He has great character and morals that are put on display every day. He is very detailed in his approach to training and I was blessed to be able to have him work with me this past summer. I plan to continue to work with him as he helps me achieve the personal goals I have for myself. If you’re serious about your craft I highly recommend his work.
Sam Celo (Marist MBB, USAO MBB, BAL)
Since I started working with Ro, we have been watching and breaking down game film, this has helped a lot with seeing the floor more and exploiting my strengths on the court. During workouts, we exaggerate movesand makes the transition to game-like situations better, and that’s something we’ve worked on since day one.
Rohan is known for helping players become their best self on and off the basketball court.
